Select services
Select your service(s) below
Massage
0
30 minutes massage
30 mins · $60 - $80
Deep Tissue, Therapeutic, Sports, Relaxation
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30 minutes massage
$60 - $80
45 minutes massage
45 mins · $80 - $105
Deep Tissue, Therapeutic, Sports, Relaxation
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45 minutes massage
$80 - $105
60 minutes massage
1 hour · $100 - $130
Deep Tissue, Therapeutic, Sports, Relaxation
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60 minutes massage
$100 - $130
75 minutes massage
1 hour, 15 mins · $120 - $155
Deep Tissue, Therapeutic, Sports, Relaxation
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75 minutes massage
$120 - $155
90 minutes massage
1 hour, 30 mins · $140 - $180
Deep Tissue, Therapeutic, Sports, Relaxation
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90 minutes massage
$140 - $180
Reflexology - 45 min
45 mins · $95 - $100
45 minutes of foot reflexology
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Reflexology - 45 min
$95 - $100
Myofascial Release
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Myofascial Release - 30min
30 mins · $70 - $80
Massage performed directly on the skin with minimal or no oil. Consists of slow movements, engaging the skin and fascia creating stretching in the area. Often combined with compression/holds until the tension starts releasing. Pressure applied is gentle to medium, within client's comfort range. Helps with increasing myofascial mobility, managing pain and restriction as well as having a relaxing effect on the nervous system.
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Myofascial Release - 30min
$70 - $80
Myofascial Release - 45min
45 mins · $95 - $105
Massage performed directly on the skin with minimal or no oil. Consists of slow movements, engaging the skin and fascia creating stretching in the area. Often combined with compression/holds until the tension starts releasing. Pressure applied is gentle to medium, within client's comfort range. Helps with increasing myofascial mobility, managing pain and restriction as well as having a relaxing effect on the nervous system.
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Myofascial Release - 45min
$95 - $105
Myofascial Release - 60min
1 hour · $120 - $130
Massage performed directly on the skin with minimal or no oil. Consists of slow movements, engaging the skin and fascia creating stretching in the area. Often combined with compression/holds until the tension starts releasing. Pressure applied is gentle to medium, within client's comfort range. Helps with increasing myofascial mobility, managing pain and restriction as well as having a relaxing effect on the nervous system.
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Myofascial Release - 60min
$120 - $130
Myofascial Release - 75min
1 hour, 15 mins · $145 - $155
Massage performed directly on the skin with minimal or no oil. Consists of slow movements, engaging the skin and fascia creating stretching in the area. Often combined with compression/holds until the tension starts releasing. Pressure applied is gentle to medium, within client's comfort range. Helps with increasing myofascial mobility, managing pain and restriction as well as having a relaxing effect on the nervous system.
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Myofascial Release - 75min
$145 - $155
Myofascial Release - 90min
1 hour, 30 mins · $170 - $180
Massage performed directly on the skin with minimal or no oil. Consists of slow movements, engaging the skin and fascia creating stretching in the area. Often combined with compression/holds until the tension starts releasing. Pressure applied is gentle to medium, within client's comfort range. Helps with increasing myofascial mobility, managing pain and restriction as well as having a relaxing effect on the nervous system.
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Myofascial Release - 90min
$170 - $180
Trigger point therapy
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Trigger Point Therapy - 30 min
30 mins · $70
Trigger Point Therapy is a specialized, targeted massage technique that aims to deactivate myofascial trigger points. The session consists of pressure applied by fingers, knuckles, elbow into specific areas until the pain/tension decreases.
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Trigger Point Therapy - 30 min
$70
Trigger Point Therapy - 45 min
45 mins · $95
Trigger Point Therapy is a specialized, targeted massage technique that aims to deactivate myofascial trigger points. The session consists of pressure applied by fingers, knuckles, elbow into specific areas until the pain/tension decreases.
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Trigger Point Therapy - 45 min
$95
Trigger Point Therapy - 60 min
1 hour · $120
Trigger Point Therapy is a specialized, targeted massage technique that aims to deactivate myofascial trigger points. The session consists of pressure applied by fingers, knuckles, elbow into specific areas until the pain/tension decreases.
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Trigger Point Therapy - 60 min
$120
Trigger Point Therapy - 75 min
1 hour, 15 mins · $145
Trigger Point Therapy is a specialized, targeted massage technique that aims to deactivate myofascial trigger points. The session consists of pressure applied by fingers, knuckles, elbow into specific areas until the pain/tension decreases.
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Trigger Point Therapy - 75 min
$145
Trigger Point Therapy - 90 min
1 hour, 30 mins · $170
Trigger Point Therapy is a specialized, targeted massage technique that aims to deactivate myofascial trigger points. The session consists of pressure applied by fingers, knuckles, elbow into specific areas until the pain/tension decreases.
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Trigger Point Therapy - 90 min
$170
Scar Release
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Scar Release - 30min
30 mins · $80
30 minutes session - Scar and Adhesion Release - scar needs to be healed (8 weeks minimal time since injury/surgery). If unsure please contact us to discuss.
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Scar Release - 30min
$80
Scar Release - 45 min
45 mins · $105
45 minutes session - Scar and Adhesion Release - scar needs to be healed (8 weeks minimal time since injury/surgery). If unsure please contact us to discuss.
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Scar Release - 45 min
$105
Scar Release - 60min
1 hour · $130
Scar Release - 60min
$130
Pregnancy Massage
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Pregnancy Massage - 60 minutes
1 hour · $120 - $125
60min pregnancy massage
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Pregnancy Massage - 60 minutes
$120 - $125
Pregnancy Massage - 75 minutes
1 hour, 15 mins · $145 - $150
75 minutes Pregnancy Massage
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Pregnancy Massage - 75 minutes
$145 - $150
Pregnancy Massage - 30 minutes
30 mins · $70 - $75
30 minutes pregnancy massage
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Pregnancy Massage - 30 minutes
$70 - $75
Pregnancy Massage - 45 minutes
45 mins · $95 - $100
45 minutes pregnancy massage
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Pregnancy Massage - 45 minutes
$95 - $100
Pregnancy Massage - 90 minutes
1 hour, 30 mins · $170 - $175
90 minutes pregnancy massage
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Pregnancy Massage - 90 minutes
$170 - $175
Please note that session length includes initial/post massage chat/discussion and your time getting ready before/after your massage.
Booking at Release and Unwind Therapeutic Massage Limited
Release and Unwind Therapeutic Massage
Inside The Parnell Centre, 21 Bath Street
Parnell, Auckland
1052
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